Freedom to Soar-Coaching Blog of Rebecca Joie Oakes, BCMHC, CPLC

Maybe you have been to counseling and dealt with your traumatic history or disturbing life event but you still need help moving forward after healing.  Alternatively, your issue is not intense enough that you feel the need for mental health counseling, but you want support in thinking things through regarding a situation in your life and you need a listening ear while you sort things out.  Maybe you need a third party present to mediate a relationship issue. There could be many reasons to seek help from a life coach or mental health coach. Either way, you get to choose your path with a comforting, positive coach and environment. Here is a few of the many reasons why people might seek the support of a mental health coach or a life coach : Goal Setting : To identify and achieve personal, professional, or relational goals. Overcoming Past Trauma : To work through and heal from past hurts and emotional pain. Stress Management : To develop strategies for coping with stress and...

  Welcome! If you’ve found this page, it’s likely because someone referred you here, or perhaps you’re searching for support in facing a personal challenge or reaching a new goal. Whether you’re looking to improve relationships, boost self-esteem, or simply get unstuck from life’s struggles, I’m glad you’re here. As a Christian, board-certified mental health and life coach, my mission is to come alongside you in your journey toward wholeness and success. Life is full of challenges, and how we respond to them shapes who we become. Sometimes we all need a little help to navigate the difficulties and find freedom from what’s holding us back. God has uniquely created each of us with special gifts, talents, and a purpose. Yet, our life experiences can sometimes make it hard to express who we are at our core. If you feel like your potential is locked away or buried under stress, fear, or trauma, I’d love to help you unlock that potential and move toward the person you were designed to be...